Mindfulness Now: 60 Ways to Experience Effortless Mindfulness by Jesse Sands
$14.99 AUD
Category: Health | Series: The\Now Ser.
A bite-size guide to incorporating mindfulness into your life--now Our minds never stop moving. We shuffle through the past, present, and future while our attention flits from thought to thought. Mindfulness is a way to slow down our ricocheting brains and gain clarity. It is simply the practice of bein ...Show more
Happiness Now - 60 Ways to Experience Genuine Happiness by Jesse Sands
$14.99 AUD
Category: Health | Series: The\Now Ser.
A bite-size book to help you find happiness--now! Everyone is looking for happiness. But happiness isn't about getting a raise or finding a spouse or losing ten pounds--it's a choice that you can make every day regardless of your situation.Happiness Now includes simple actions you can take--any day and ...Show more
The Out-Of-Sync Child, Third Edition - Recognizing and Coping with Sensory Processing Differences by Carol Kranowitz; Lucy Jane Miller (Preface by)
$42.00 AUD
Category: Health | Series: The\Out-Of-Sync Child Ser.
The groundbreaking book that explains Sensory Processing Disorder (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated. Does your child exhibit... Over-responsivity--or under-responsivity--to touch or movement? A child with SPD may be a sensory avoider, ...Show more
Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free by Steven R. Gundry
$29.99 AUD
Category: Health | Series: The\Plant Paradox Ser.
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that hav ...Show more
Being Mortal - Illness, Medicine and What Matters in the End by Atul Gawande
$22.99 AUD
Category: Health | Series: Wellcome Collection Ser.
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mort ...Show more
4 Ingredients Diabetes (PB) by Kim McCosker
$24.99 AUD
Category: Ailments A-Z | Series: Wellness Trilogy
4 Ingredients Diabetes is the second release in best-selling author, Kim McCosker's Wellness Trilogy. Always striving to assist people save time and money in the kitchen, McCosker has answered the calls of Diabetes sufferers - now affecting an estimated 246 million people worldwide. This colour book fea ...Show more
Birth Skills: Practical Techniques and Tools for Your Labour and Birth by Juju Sundin; Keith Hartman (Foreword by); Sarah Murdoch
$39.95 AUD
Category: Pregnancy | Series: with Sarah Murdoch
Explanations about the physiology of pain and what techniques can help ease it help pregnant women understand what bodies experience during labor and what can be done to actively manage the pain. With a combination of professional advice from a 30-year career in obstetric therapy and recommendations fro ...Show more