Beating Burnout, Finding Balance: Mindful Lessons for a Meaningful Life by Melo Calarco
$29.95 AUD
Category: Self Help
Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough--does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In thi ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
$36.99 AUD
Category: Self Help
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more
Trust Life, Trust Yourself, Find Peace by Katie Rose
$32.99 AUD
Category: Self Help
A practical, motivating personal development title which shares powerful stories, guidance and affirmations to help you believe in the power of good. From Katie Rose - meditation and yoga teacher of 25 years, mother of five and Founder of Bhakti Rose. Have you lost faith in the idea that the Universe is ...Show more
Women & Nature - Healing Practices for Body and Soul by Emma Drady
$49.99 AUD
Category: Self Help
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community and our purpose. Women's health naturopath ...Show more
Fix Me: How to Manage Anxiety and Take Back Control of Your Life by Belynder Walia
$30.95 AUD
Category: Self Help
Simple and effective techniques for managing and reducing anxiety In Fix Me: Safely Become Your Own Therapist and Manage Anxiety, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the shor ...Show more
It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
$36.99 AUD
Category: Self Help
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
$29.99 AUD
Category: Self Help
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more
first, we make the beast beautiful: A New Story About Anxiety by Sarah Wilson
$34.99 AUD
Category: Self Help | Series: Anxiety
If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that mu ...Show more
12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
$22.99 AUD
Category: Self Help | Series: Twelve
Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of po ...Show more
The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier, Live Longer by David Hamilton
$22.99 AUD
Category: Self Help
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily througho ...Show more
Help Self: Learn from My Mistakes So You Can Make Different Ones! by Tanya Hennessy
$32.99 AUD
Category: Self Help
From the bestselling author of Am I Doing This Right? comes an honest, hilarious, entirely relatable illustrated guide to living life right. And wrong.This is not your average self-help book.There are no filters, no frittatas and no fake. In Help Self, Tanya gets real as she discusses food, love, fr ...Show more
You are Enough by Cassie Mendoza-Jones
$18.99 AUD
Category: Self Help
Perfect for the social media age, You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. In a down-to-earth, relatable style, Cassie helps the reader understand and ...Show more