Not a Diet Book: The Must-Have Fitness Book from the World's Favourite Personal Trainer (PB) by James Smith
$32.99 AUD
Category: Fitness & Diet
This is NOT a diet book Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you'll ever need to achieve incredible results from dieting, training, and staying in shape to identifying the fa ...Show more
The Fast Low-Carb Kickstart Plan by Luke Hines
$26.99 AUD
Category: Fitness & Diet
The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off. The four-week plan contains everything you'll need to make fast, realistic and lasting dietary ...Show more
12WBT Low-carb Solution by Michelle Bridges
$36.99 AUD
Category: Fitness & Diet
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carb ...Show more
Keto Slow Cooker & One-Pot Meals: 100 Simple & Delicious Low-Carb, Paleo and Primal Recipes by Martina Slajerova
$29.99 AUD
Category: Fitness & Diet
Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone ...Show more
Get Well with the Hay Diet by Jackie Habgood
$29.99 AUD
Category: Fitness & Diet
Writing from her own experience, the author of this innovative book details the symptoms, advice on diet and nutrition, and guidance on the Hay diet itself. She shows how full health can be restored in a short time.'
Low Tox Life Food: How to shop, cook, swap, save and eat for a happy planet by Alexx Stuart
$36.99 AUD
Category: Fitness & Diet
A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life. A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans. What are the best foods to put i ...Show more
The Diet Compass: 12-step guide to science-based nutrition for a healthier and longer life by Bas Kast; David Shaw (Translator)
$32.99 AUD
Category: Fitness & Diet
The answer to all questions about ageing and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what ...Show more
Manual of Healthy Longevity & Wellbeing: A Three Step Plan by Luigi Fontana
$36.99 AUD
Category: Fitness & Diet
The Path to Longevity Plan is your easy-to-follow, practical guide to maximizing your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give you three keys to longevity: recipes for a healthy ...Show more
Nutrient Bible - 9th Edition by OSIECKI, HENRY
$49.99 AUD
Category: Fitness & Diet
Now in its nineth edition - expanded and revised with up-to-date research - the ever-popular, comprehensive guide to over 100 vitamins, minerals, enzymes, amino acids, contingent nutrients and toxic metals.
CSIRO Low-Carb Diabetes Every Day by Grant Brinkworth, Pennie Taylor
$39.99 AUD
Category: Fitness & Diet
The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and decrease the need for diabetes medication - in some cases, it can even put type 2 diabetes into remission. Based on 2014 research and first released as The CSIRO ...Show more
The Fast 800 Recipe Book: Low-Carb, Mediterranean-Style Recipes for Intermittent Fasting and Long-Term Health by Clare Bailey; Justine Pattison
$39.99 AUD
Category: Fitness & Diet
The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, eas ...Show more
The Eat Real Food Cookbook by David Gillespie
$30.00 AUD
$39.99 (24% off)
Category: Fitness & Diet
For nearly ten years, David Gillespie has warned us of the dangers of sugar, and Australia has listened. More recently he has alerted us to the other toxin in our food supply: seed oil. Most processed food - from French fries to yoghurt to spreadable butter - contains one or both of these ingredients, s ...Show more