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12WBT Low-carb Solution by Michelle Bridges
$36.99 AUD
Category: Fitness & Diet
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carb ...Show more
Food For Life by Michelle Bridges
$39.99 AUD
Category: Cooking
Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook and eat, not just for short-term weight loss, but for a lifetime of wellbeing, fitness and pleasure. Michelle includes 200 delicious recipes, using accessible nutrient-dense ...Show more
Michelle Bridges' Australian Calorie Counter by Michelle Bridges
$12.99 AUD
Category: Fitness & Diet
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right foo ...Show more
Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight by Michelle Bridges
$29.99 AUD
Category: Cooking
Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nut ...Show more
Sweet Nourish by Louise Keats; Michelle Bridges (Foreword by)
$39.99 AUD
Category: Cooking
Finally there is a book that gives us the best of both worlds. Made with less sugar and more whole foods, Louise Keats' recipes are both nourishing and delicious. They contain healthier fats and the least refined sugars, as well as eggs, vegetables, fruit, nuts and seeds. They have plenty of goodness, b ...Show more
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